What are your thoughts on aging?

I'll be turning 50 years young next month, and I'm feeling so many mixed emotions. Sometimes, I wish I was in my 20s like my three daughters, and sometimes, I wish I was a carefree 5-year-old again.  But, as reality hits, I am a little nervous about the biological changes that happen with age.  Aging comes with wisdom, confidence, and acceptance. Therefore, I also feel excited to face the new challenges my mature adulthood body and mind take me into.

Share tips on how you celebrate yourself, what you do for fun, and self-care.

Living here in Hawai’i is the best place for nature lovers. I love to swim and snorkel in the crystal-clear waters. I also find peace and tranquility hiking the many trails all over the island. Both swimming and hiking are my favorite ways to exercise my body and soul. I also love to escape by catching a movie at the theater or visiting a museum.

Share one experience or piece of advice that would lift other women up and empower them.

My husband and I were my mother-in-law's primary caregivers in our home after she was discharged from a two-month stay at the hospital with ARDS (acute respiratory distress syndrome). She lived with us for 5 1/2 years until she peacefully passed away in our home. The experience was very difficult for us as we were the "sandwich generation" caring for our three young daughters as well. I had to stay strong by reminding myself this situation was a blessing and to teach my daughters that it is an honor to care for the elderly and sick, especially family.